Therapy & Counseling
Alexandria, VA

Mental Health Services in Alexandria

Kindred Tree Healing Center
1000 Bernard St Suite 203, Alexandria, VA 22314
(703) 249-9933

Individual Therapy

Our mental health practice in Alexandria, VA, brings together more than 50 years of collective experience serving the communities of Old Town, Del Ray, and the surrounding areas. At Kindred Tree, our holistic psychotherapists are dedicated to your wellbeing. Whether you’re seeking a counselor to help manage the stress of working in the D.C. metro area, a child therapist who understands the academic pressures facing Alexandria students, or an EMDR psychotherapist specializing in trauma recovery for military families and veterans, our team is here to support you.

Specialized Counseling Credentials & Modalities

EMDR & Trauma Therapy

Families dealing with major transitions or communication issues can work with an experienced family counselor, while our marriage or relationship counselors help couples navigate the unique challenges of dual-career households and busy Northern Virginia lifestyles. We have pediatric therapists that provide thorough assessments and evidence-based treatment, and adult psychotherapists who offer individualized care for anxiety, depression, and other mental health concerns.

Individual Therapy

One-on-one psychotherapy in Alexandria for adults working through anxiety, depression, stress, or major life changes. Our licensed therapists use evidence-based, holistic approaches tailored to you available in person or by telehealth in Virginia, Maryland, and DC.

Anxiety Therapy

Support for chronic worry, panic, social anxiety, and overwhelm. Our Alexandria therapists draw on CBT, mindfulness, and body-based methods to help you understand your anxiety and build practical tools for daily life. In-person and telehealth appointments across VA, MD, and DC.

Depression Therapy

Compassionate, evidence-based care for depression, low mood, and burnout. We help you reconnect with meaning and motivation at a pace that feels manageable. Serving Alexandria in person and clients throughout Virginia, Maryland, and DC via secure telehealth.

Stress Management

Practical, evidence-based help for chronic stress, burnout, and overwhelm. Our Alexandria therapists teach nervous-system and mindfulness tools you can use in daily life, paired with deeper work on the root causes. Available in person and by telehealth in VA, MD & DC.

Life Transitions Counseling

Support through major change: career shifts, divorce, relocation, becoming a parent, or an empty nest. We help you find footing and meaning when life feels uncertain. Serving Alexandria in person and through secure telehealth clients in Virginia, Maryland, and Washington, DC.

Grief Counseling

Support through loss, bereavement, and complicated grief. We hold space for your experience and help you carry it in a way that feels bearable, without rushing the process. Serving the Alexandria community in person, and the greater DMV region through secure telehealth.

Child & Adolescent Therapy

Child Therapy
Expert therapy for children over 18 months using Play Therapy & Expressive Arts. Through play, children presenting with many different concerns can process their difficult feelings, heal, and develop coping skills. We provide evidence-based support to parents while their children are in therapy.

Teen / Adolescent Therapy
Therapy for teens navigating anxiety, depression, school stress, identity, and family dynamics. Our Alexandria clinicians build trust at the adolescent’s pace and involve parents where it helps. Available in person and by telehealth for teens across Virginia, Maryland, and DC

Somatic & Mind-Body Therapies

Our holistic psychotherapy practitioners blend traditional therapy with mind-body techniques for those seeking a somatic and integrative approach to wellness.  For quality care in your own community, schedule a free consultation today at one of the best mental health services in Alexandria, Virginia- Kindred Tree Healing Center.

*If it’s a long commute to our Alexandria counseling location, we also offer convenient, HIPAA-compliant, telehealth sessions for Virginia, Maryland, and DC.

We’re here to help.

Whether you’re going through a temporary rough patch or struggling with an ongoing mental health issue, our licensed, holistic therapists and counselors are here to help. Sometimes you, or a family member, just need to talk to someone safe who has experience  and specialization providing support.

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Holistic Mental Health Counseling in Alexandria, VA
  • Trauma
  • Anxiety
  • Depression
  • Holistic Medicine Practitioner
  • Neurodivergence
    (ADHD, Autism, HSP)
  • Grief and Loss
  • Adoption/Foster Care
  • Holistic Psychotherapy
  • Brainspotting
  • EMDR
  • Neurofeedback
  • Play Therapy & Sandtray Therapy
  • Expressive Art Therapies